There are dozens of proven health benefits when you consume the wonderful spice known as cinnamon. Cinnamon is an ancient spice …

http://www.naturalnewsingredients.com/2023-11-21-cinnamon-nutrients-beneficial-heart-disease-diabetes.html

Nutmeg is a popular spice used on eggnog, desserts and various baked goods. But did you know that nutmeg also …

http://www.naturalnewsingredients.com/2023-11-16-health-benefits-nutmeg-tips-proper-storage.html

A new study has revealed that refined carbohydrates have a negative effect on cognitive function – in essence, they make …

http://www.naturalnewsingredients.com/2023-06-08-study-refined-carbs-negatively-impact-cognitive-function.html

Black pepper (fruit of Piper nigrum) has been around since time immemorial and has long been thought to possess healing properties, …

http://www.naturalnewsingredients.com/2023-04-19-black-pepper-7-scienced-backed-health-benefits.html

Microgreens – also known as vegetable confetti or micro herbs – are small, young seedlings of certain edible vegetables and …

http://www.naturalnewsingredients.com/2022-12-22-microgreens-small-in-size-big-in-nutrition.html

Not many people love Brussels sprouts – they are an acquired taste, even for some adults. But this vegetable offers many …

http://www.naturalnewsingredients.com/2022-12-08-recipes-how-to-make-roasted-brussels-sprouts.html

Millet is technically a seed, but its properties are similar to whole grain. This ancient grain may not be as popular …

http://www.naturalnewsingredients.com/2022-12-01-millet-superfood-packed-with-protein-fiber.html

Spinach and kale often take center stage in the U.S. when it comes to superfoods. But according to researchers, African …

http://www.naturalnewsingredients.com/2022-06-21-african-vegetables-hailed-as-superfoods.html

Granola bars are popular and versatile snacks. But while they are commonly believed to be healthy, some store-bought granola bars …

http://www.naturalnewsingredients.com/2019-10-04-look-at-the-ingredients-of-granola-bars.html

Proteins are often associated with meat, cheese, and other dairy products – but did you know that vegetables offer them as well? If you’re looking …

http://www.naturalnewsingredients.com/2019-10-01-protein-in-smoothie-with-these-5-vegetables.html