Wendy’s Spicy Chicken Sandwich: calories, fat and sugar content

Saturday, April 22, 2017 by

INGREDIENTS

Tomato, Spicy Chicken Breast (CHICKEN BREAST, WATER, SEASONING (SALT, SPICE, SODIUM PHOSPHATE [SODIUM TRYPOLYPHOSPHATES, SODIUM POLYPHOSPHATES], MODIFIED CORN STARCH, PAPRIKA, SPICE EXTRACTIVES, EXTRACTIVES OF PAPRIKA, AND EXTRACTIVES OF TURMERIC). BREADED WITH: WHEAT FLOUR, WATER, MODIFIED CORN STARCH, SALT, BLEACHED WHEAT FLOUR, WHEAT GLUTEN, SPICE, GUM ARABIC, EGG WHITE SOLIDS, YELLOW CORN FLOUR, SPICE EXTRACTIVES, LEAVENING (SODIUM ACID PYROPHOSPHATES, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), EXTRACTIVES OF PAPRIKA. COOKED IN VEGETABLE OIL (SOYBEAN OIL, CORN OIL, COTTONSEED OIL, HYDROGENATED SOYBEAN OIL, CITRIC ACID [PRESERVATIVE], DIMETHYLPOLYSILOXANE [ANTI-FOAMING AGENT]). COOKED IN THE SAME OIL AS MENU ITEMS THAT CONTAIN FISH (WHERE AVAILABLE).), Lettuce, Mayonnaise (Soybean Oil, Water, Egg Yolks, Corn Syrup, Distilled Vinegar, Salt, Mustard Seed, Calcium Disodium EDTA (to protect flavor)), Premium Bun (ENRICHED FLOUR (BLEACHED OR UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, SOYBEAN OIL, SALT, WHEAT GLUTEN, CONTAINS ONE OR MORE OF THE FOLLOWING DOUGH CONDITIONERS (CALCIUM SULFATE, ASCORBIC ACID, SODIUM STEAROYL LACTYLATE, MONOCALCIUM PHOSPHATE, MONO- AND DIGLYCERIDES, ENZYMES, CALCIUM PEROXIDE, AMMONIUM SULFATE), CANOLA OR SUNFLOWER OIL, VEGETABLE PROTEINS (PEA, POTATO, RICE), DEXTROSE, MALTODEXTRINS, CORN, WHEAT, AND/OR MODIFIED FOOD STARCH, CALCIUM PROPIONATE, SORBITOL, MICROCRYSTALLINE CELLULOSE, CITRIC ACID. BUNS ARE TOASTED IN A COMMON TOASTER WITH PRODUCTS THAT CONTAIN EGG, SOY, AND MILK))

NUTRITION

Serving Size: 1 sandwich

Amount per Serving

My Daily Value

Calories

510Kcal

30.00%

Calories from Fat

190Kcal

29.00%

Total Fat

21g

33.00%

Saturated Fat

4g

24.00%

Trans Fat

0g

0.00%

Cholesterol

75mg

25.00%

Sodium

1110mg

48.00%

Total Carbohydrate

51g

22.00%

                               Dietary Fiber

3g

12.00%

                                     Added Sugars

3g

12.00%

                               Sugars

6g

14.00%

Protein

30g

62.00%

Vitamin A

300IU

6.00%

Vitamin C

12mg

16.00%

Calcium

60mg

6.00%

Iron

2.7mg

15.00%

Sources:

Fooducate.com

Fooducate.com



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