Wendy’s Homestyle Chicken Sandwich: calories, fat and ingredients

Saturday, April 22, 2017 by

INGREDIENTS

Tomato, Homestyle Chicken Breast (CHICKEN BREAST, WATER, SEASONING (SALT, AUTOLYZED YEAST EXTRACT, NATURAL FLAVORS, SUGAR, FLAVOR, CHICKEN, CORN SYRUP SOLIDS, MALTODEXTRIN, GUM ARABIC, SILICON DIOXIDE, LACTIC ACID, SUNFLOWER OIL, CANOLA OIL, DEXTROSE, SPICE, MEDIUM CHAIN TRIGLYCERIDES, GRILL FLAVOR [FROM CANOLA OIL], CITRIC ACID), MODIFIED FOOD STARCH, SODIUM PHOSPHATES. BREADED WITH: WHEAT FLOUR, WATER, SUGAR, SALT, MODIFIED CORN STARCH, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SPICE, ONION POWDER, GARLIC POWDER, AUTOLYZED YEAST EXTRACT, NATURAL FLAVOR, LACTIC ACID, EXTRACTIVES OF TURMERIC, EXTRACTIVES OF PAPRIKA. BREADING SET IN VEGETABLE OIL. COOKED IN THE SAME OIL AS MENU ITEMS THAT CONTAIN WHEAT, EGG, AND FISH.), Lettuce, Mayonnaise (Soybean Oil, Water, Egg Yolks, Corn Syrup, Distilled Vinegar, Salt, Mustard Seed, Calcium Disodium EDTA (to protect flavor)), Premium Bun (ENRICHED FLOUR (BLEACHED OR UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, SOYBEAN OIL, SALT, WHEAT GLUTEN, CONTAINS ONE OR MORE OF THE FOLLOWING DOUGH CONDITIONERS (CALCIUM SULFATE, ASCORBIC ACID, SODIUM STEAROYL LACTYLATE, MONOCALCIUM PHOSPHATE, MONO- AND DIGLYCERIDES, ENZYMES, CALCIUM PEROXIDE, AMMONIUM SULFATE), CANOLA OR SUNFLOWER OIL, VEGETABLE PROTEINS (PEA, POTATO, RICE), DEXTROSE, MALTODEXTRINS, CORN, WHEAT, AND/OR MODIFIED FOOD STARCH, CALCIUM PROPIONATE, SORBITOL, MICROCRYSTALLINE CELLULOSE, CITRIC ACID. BUNS ARE TOASTED IN A COMMON TOASTER WITH PRODUCTS THAT CONTAIN EGG, SOY, AND MILK))

NUTRITION

Serving Size: 1 sandwich

Amount per Serving

My Daily Value

Calories

520Kcal

31.00%

Calories from Fat

190Kcal

29.00%

Total Fat

21g

33.00%

Saturated Fat

4g

24.00%

Trans Fat

0g

0.00%

Cholesterol

75mg

25.00%

Sodium

1200mg

52.00%

Total Carbohydrate

52g

22.00%

                                Dietary Fiber

4g

16.00%

                                Sugars

6g

14.00%

Protein

30g

62.00%

Vitamin A

300IU

6.00%

Vitamin C

15mg

20.00%

Calcium

60mg

6.00%

Iron

2.7mg

15.00%

Sources:

Fooducate.com

Fooducate.com



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